Відео

Thanks I needed it.

I think your body fat is lower than that

Says he can't focus, yet had his entire desktop filled to the brim with icons 16:47 Seems to me like that would require so much focus and intention to be able to find your way in that. I feel like 10 Icons on my desktop is my wakeup call to get it sorted and cleaned.

Nice! And that must have been quite the surprise to realize he was talking about you in that book ;)

Truly inspirational. Kudos to you!

We loved this challenge! So glad Reveri was able to help along the way!

greg doucette is a hack

Slow Metabolism can be a thing why you are gaining weight despite eating less than your brother. My Brother eats twice as much as me and weighs only like 65kg, meanwhile i weigh around 100kg.

Well done. I'll bet it was cool seeing your own work in the book you were reading. I love the "old me would have quit" line, then continuing. Well done.

As a father of 3 Kids I had to smile at the 4-6 Hour sleep thing 😅

ALTERNATE DAY WAS THE BEST FOR ME, THE RESULTS ARE MORE, AND YOU CAN STILL EAT A LOT ON YOUR EATING PERIOD, NO NEED TO MINIMIZE

"A Bad workout is better than no workout." faaaaaaaaaaaaaaaaaaaax machines.

Dude this is so sick! I've been watching y'all forever, and it is super motivating to see what you have accomplished. Congrats again man!

My girlfriend broke up with me last week i’m glad you came when I needed you guys the most!!

Bro this video is so well made and creatively edited, the story is amazing and the way he weaves it in is amazing

Holy shit, I was expecting your T to plummet from the intensity. Amazing results.

Congratulations! This video was perfectly timed. I'm currently on Day 6 of my second round of 75 Hard, I needed this motivation, Thank You!

Lol, this is my daily life. It's easy to get the workouts when you walk to school everyday carrying 30kgs. Technically I don't drink water but tea. I occasionally have a cheat meal.

Anyone getting tired of seeing this get get in and out of shape every other month lol

2lbs in 30 day? ☹️

Try being a triathlete... 2 workouts a day but 365

75 hard just wasn't for me. I already do most of it, but the extra arbitrary stuff like daily progress pics and posting on social to promote the program is just ... weird. Author admits there's little science behind it. Maybe it's good for couch potatoes, and if it helps you, great. I do put my friends on 30 day hide on facebook when they start a new round tho.

Ben’s program with added plyometric training and you should be dunking in no time.

If you didn't eat so many junk carbs and ate only protein you would have done much better!

You shouldn't be doing .3mg and saying it's a micro dose. Especially because you shouldn't ever feel the physical effect. You need .1mg and more studies are showing that less is more and you can even do less than that

Man, congratulations!!! Congrats my friend!! That’s one of the hardest things one can do, and that quote.. “my old self” man that hitted hard.. Again well done my friend, well done

How are you that fat yet look so lean, I get called obese at school with 24,7% body fat

13:20 This is completely inaccurate if you want to improve. If you don't let your body first revocer and then compensate from the previous workout then you are wasting your time. You are over training when it comes to weight training.

Great motivation 😃❤️

Watch out with drinking a set amount of water!!! People have gotten organ damage from drinking 3 Liters of water per day (a little less than 1 Gallon)! If you don't work out or live in a warm enough climate, more water isn't better, it is just too much for your body. And then it's just a matter of days to kidney damage town...

I don’t think you understand percentiles. 10th percentile means 90percent of people are higher than you. 90th percentile means only 10 percent of people are higher than you

Guys, research Mike Mentzer! And train like him! Perform slow eccentric and only perform 1 working set per exercise! Only work out 3 times a week. This has made a huge improvement to my physic.

Day 26 of 75 Hard, just finished my outdoor workout opened YT for motivational stuff and found this 😅

I'd fail before even starting lmao

Damn Macdonalds

Holy Crap. I ALSO got my DEXA scan done at the same place. I was amazed to find out I was 24% despite being “skinny”. I’m currently on a bulking diet ATM. 24 was after my cut

Great video. Thought the cinematography was a real step up from previous videos.

Congrats Cam! Well done overcoming this challenge!

Good for you man! 👨🏻 💪

Even on your worst day show up. I loved this video!

Cam your beautiful hair! Now you look more like your brother. How old are you guys?

Congratulations Cam!

hey man! i know this is a weird thought but did u shave your chest hair when you took the first photo? Because if u didn't u can visually see the increase in testosterone as shown by the growth of body/chest hair.

Within one month you lost one month

I love your videos dude.

The testosterone thing was likely more due to a shift in hormone spike timing due to behavioral changes pushing adaptation.

I completed 75 Hard March 17, 2023. I was fired on January 18, 2023. I still completed the challenge because it was the only thing I could control during that time.

Seeing a lot of negativity in this comment section. Just want to say absolute incredible video, got me motivate to give it a go and what an incredible result! Massive difference between the two pics and hopeyou continue the trend 💪

The camera roll part is entirely too accurate, felt the exact same lol

Good grief. I cannot wait this societal hard-on for testosterone values to end.